

105 Moores Grove Road
Winterville, GA 30683
By Appointment
Don’t sacrifice the active and fun lifestyle you desire or the workouts you love over problems that can be fixed. That’s why we made this free tips guide just for you.


❓Are you frustrated that other treatments like massage, chiropractor, medications, or other PT treatments haven’t worked in the past?
❓Are you having trouble keeping up with the workouts of the day, your running mileage, hiking or biking and are missing out on exercising with your friends or spouse because it hurts?
❓Are you still looking for a long-term solution so you can get back to doing the things you love and live your BIG life?
⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” to have back and hip pain with at your age.
⚠️ If you take some pills everything will be fine.
⚠️ Stopping what you love to do or following up with your physician AGAIN feels like the only option.
The Truth Is...
✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from your pain (I bet you’ve already experienced it!)
✅ It doesn't have to be "normal" to get back pain as you get older!
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Stopping running, CrossFit, and exercising is not the only option. It’s just the only option some health professionals may recommend.
❓ A family member tells you to stop running or exercising if it hurts
❓ A colleague mentions going to a chiropractor or massage therapist
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a yoga class instead of running or CrossFit
❓ All while the doctor tells you to "rest it"
It’s overwhelming to try to make a decision with all these choices. What will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your back and hip pain AND keeping it from coming back if you put the work in and stay consistent. It's time you take CONTROL of your pain instead of it controlling your life!
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you can get a more PERMANENT solution to your problems.
Even a lot of physical therapy clinics have to operate this way because of insurance. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.
This is why our first step is to listen to you story.
After working with a lot of people with back and hip pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain. Each person also has their own personal goals and things they want to get back to or get stronger doing.
That is why our first step is to give you time to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
You could have been told that your only choice was to rest, try a type of medication, or go for further testing.
Sometimes, those things may bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.
Every person’s cause of back and hip pain is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at PT Live It is to find that original cause of your pain and what things continue to aggravate it, so not only does your back and hip pain go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free 20 min Discovery Session phone call. (Yes! That means the first 20 min Discovery call is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session we’ll discuss what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
…Get back to exercising with the knowledge of how to keep your back and hip pain from coming back
…Be able to get back to your workouts, running, hiking, biking, living without pain.
…Get back to the pre-injury lifestyle you love
...Not have to be in fear that it's going to "lock up" or "catch" on you when you get back to the activities you love
...Trust your body again with all the Joy, Strength, and Confidence it has inside!
Our best clients are those who are motivated, willing to put the work in consistently, willing to learn new techniques, and ready to win back their fun and healthy lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitment to coming in?
Sincerely,
Dr. Tess Vaughn
Mandy says...

"Tess is not a band-aid that will get you through a challenge, she is the key to learning how to heal, prevent, and strengthen your body for the long haul of life instead of focusing on getting through the day!"
Allison is now back to riding horses!

"I cannot imagine how miserable I would be if Tess had not taken the time to really work through my issues. If you are on the fence about starting treatment with Tess, get off that fence and into her facility. Work with her and you will find relief."
Choose what works for you....
105 Moores Grove Road
Winterville, GA 30683
By appointment
ACCEPTING ELIGIBLE HSA / FSA CARDS
Can I get a cost estimate? If you do not have health insurance or plan to self-pay for our services, we will provide you with a "Good Faith Estimate" of our costs when you schedule. If you would like to request a Good Faith Estimate before scheduling, please, send email to [email protected]
or call at (706) 742-0082.
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